Anabolic Forum

FREE Anabolic Bodybuilding Secrets
The Most Effective Training Program Ever
Build Strength, Muscle Mass & Get Ripped Fast!

Enter your first name and a valid email address
for free instant access to the anabolic bodybuilding program.

First Name:
Email Address:

barbell press in front or behind the neck

[Post Followup ] [ Anabolic Forum Board ]

Posted by Mike


Yeah been doing the standing press for last 3 weeks or so & yes is a beast. I've been pressing this from the front but was watching Mariusz Pudzianowski on Youtube do it from the rear,with 450lbs I might add,which is the better barbell press in front or barbell press behind the neck?



[Post Followup ] [ Anabolic Forum Board ]

Click Here for Free Anabolic Bodybuilding Magazine

The information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.

Copyright © 2003-2016 Anabolic Supplements