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Creatine with juice or water


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Posted by Patrick

I know most of the popular creatine powders suggest using a low-acidic juice for taking, but is this just for the taste or personal preference? I personally don't mind just dumping the scoop in my mouth and following with water. Does this hurt or help the benefits?

Re: Creatine with juice or water

Posted by Wanna Be Bigger

Ya know, I thought I was the only wierd person that did that. i cycled a cycle of creatine doing exactly what you did, and I still got results. i put on about 15 lbs in around 6 weeks. Good stuff.


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