Click Here to Sign Up for Your Free Anabolic Insider Bodybuilding Magazine Subscription

Bodybuilding Weight Loss Articles

Ketogenic Diets and Weight Loss and Bodybuilding
I get asked about ketogenic diets for bodybuilding or weight loss goals a lot. People always wants to know what he best diet is or what they can do to lose fat faster. Truthfully, most people have no clue what they are getting themselves into. While a ketogenic diet may work better then a low carb diet, I don't know if people are ready for them...

Bodybuilding Basics - Eating For Strength and Muscle Gains
Eating right is an important element of bodybuilding success, ... Rapid weight loss can result in the loss of lean body tissue and make it...

Bodybuilding: Diet for Muscle Gain and Fat Loss
Bodybuilding can be defined as the pursuit of lean muscle mass. The importance of a proper diet to accomplish this goal cannot be understated. In fact, many experts argue that diet can account for up to 90% of a person's success at building their body. Fortunately, there is an easy-to-follow meal plan that works like magic to burn fat and gain muscle...

Ever Wonder What a Bodybuilder Eats?
What you can learn from bodybuilders about weight loss? Ever wonder what bodybuilders eat? How they stay so lean and ripped while you slave at the gym for hours and struggle to lose the last 10 pounds? What's the secret behind the beautiful bodies you see in magazines?...

Should You Do What the Bodybuilders Do to Lose Weight?
Why not just copy the bodybuilders and fitness models to lose weight? After all, they have some of the leanest bodies you will ever find. So, should you follow their advice to lose those extra pounds?...

Click Here to Sign Up for Your Free Anabolic Insider Bodybuilding Magazine Subscription