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Underdeveloped Arms Overdeveloped Chest

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Posted by Shashank


I am approaching you with a lot of hope. I believe you would give me genuine advice.

The problem is this: I have been lifting weights since over 2 years now.

Bench Press: 110 Kg

Squats: 140 Kg

Military press: 60 Kg

My chest measures 42 inches . I have a strong and wide back too. But my arms measure only 14.5 inches. I have tried almost everything but my arms fail to grow. If i try bulking i get a lot of fat around the belly rea which is difficult to shed later.

I would be obliged if you can help me. With the farce info about supplements and workout, it becomes hard to trust anyone. I sincerely hope that you would help me like a brother.



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